I failed

We had a diagnostic APFT at my unit this past weekend and I did not do so well. For my age group, the minimum requirements are 40 Push-ups; 50 Sit-ups; and a 2 mile run in 16:36

My scores were: 40 push-ups; 48 push-ups; and a 19:33 run time.

So, I just barely passed the push ups, missed my situps, and completely stunk at the run: I need to drop over 3 minutes! I failed.

This blog will serve as my APFT fitness journal. I will write about my exercise sessions, and hopefully my imporvements.

I invite you to send words of encouragment, guilt, and motivation.