According to the plan I was supposed to do a couple sets each of push-ups and sit-ups. I slacked off a bit and only did one set each before I went for my 2-mile run tonight.
21:55. Another loser and set back. I was feeling my legs a bit tight from the 3 previous runs this week (yesterday was a 4 mile). Tomorrow is a rest day, and hopefully I will run strong when it comes up again on Friday.
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