what day am I on again?

Oh yes; day 10. Today the plan called for many pushups.

It began with 1 min of dive bomber push-ups. I felt that mostly in my chest (is that right?)

Then there were some un-even push-ups where you put one arm higher than the other and do push-ups. I stacked a couple of text books. 4 sets at one minute each. Does anyone know what uneven push-ups do for you?

Then it called for 2 sets of one minute push-up pulse. This is where you start in the down position and then come up just about 4-6 inches and back down very quickly (pulse). I felt this one in my triceps in particular.

Finally "8-minute-abs!!!" Again, the audio routine is pretty ridiculous; especially when the narrator keeps saying "8 minute abs, military style!" So I just did as many different ab exercises as I could think of for 8 minutes.

No run tonight.

Okay, I hate push-ups especailly. But, I kinda liked the routine tonight because of the variety. I think the biggest thing I hate about push-ups is the monotony.