Unfortunately that means that my fitness training has suffered. After a long internship day yesterday we went down to the airport to get my mother-in-law and we had a visit. I didn't get to bed until 1 a.m. and that meant I couldn't trek on the 6 mile run (thats almost a 10K)!
They are in town till Monday, through the memorial day weekend. So, the fitness plan is on hold. I think when I restart I will pick back up with Monday of week three. That's actually this week, so rather than skip I will just start this week over again.
The photo of the turtle family has a double meaning...
Good plan. You won't have missed much training, so get back on the horse! 6 miles? You're getting going now!
ReplyDeleteThanks for the words of encouragement. With my revised plan (read: procrastination), the 6 miler is next Tuesday.
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